Medical Fitness Center

Our Center offers comprehensive fitness programs for individuals with heart disease, lung disease, diabetes, arthritis, osteoporosis, high blood pressure, high cholesterol, muscle weakness and many more medical conditions.

For the last decade, the Medical Fitness Center has successfully helped hundreds of people achieve healthier lifestyles.

Group Fitness Classes

Exercise with others who are taking charge of their health, in a friendly, supportive atmosphere. Dress for comfort, not competition, and see how much fun fitness can be! Adults of all ages welcome, days and times vary.
Fitness Center Schedule and Payment form

Silver Sneakers

The Medical Fitness Center at United is now a member of the SilverSneakers premier network.  The SilverSneakers Fitness Program has been proven to reduce health care costs by improving the health and well-being of members, helping them become active and motivating them to stay that way. 

You’re never too old to exercise. Physical activity is likely to help keep you feeling young versus living a sedentary life. Activities that help build muscle strength, improve balance, and promote walking significantly reduce falls in older persons. Whether you enjoy walking on the treadmill, riding the stationary bike or taking group exercise classes like those available through the Healthways SilverSneakers® Fitness Program, it’s important to keep moving.

 With the SilverSneakers premier network, members have access to a variety of participating locations throughout the country, including United General Hospital.

SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

Please contact us if you are interested in this program.

SilverSneakers® Classic flyer  

Private Exercise Instruction

Certified Exercise Specialists will develop a personalized exercise routine you can do at home, or in the Fitness Center, to improve your strength, endurance, balance and flexibility.

Yoga Classes

These classes will help revive your energy, strengthen your muscles, improve your range of motion, and reduce your level of stress.