Nutrition Education Program

Do you need help lowering your cholesterol or blood pressure or overall risk for heart disease? Do you have food allergies, or a medical condition that can be managed through dietary improvement? Our registered dietician will tailor a healthy nutrition program to help you.

Your health insurance provider may reimburse you for this service.

Weight Management Program

Lose weight the correct way. Our weight management program focuses on health, not gimmicks, and uses a combination of nutrition education, fitness instruction, and personal coaching techniques to insure your success.

Health Coaching

Work with health coaches to help you structure a personalized plan to help you improve your health regardless of your current health status, limitations, or experience.

Comprehensive Health and Fitness Screenings

Confidential wellness profile to evaluate your present health status and identify areas for improvement, as well as provide suggestions.